Assalamualaikum and hi guys! As usual im going to update on what i've learned last week or last 2 weeks maybe? (Hehehehe) Since the internet connection is not good last week so im gonna combine what i've learned on week 6 and week 7. On week 6,we learned about nutrition (which is my favourite topic). From this topic,i learned that we need to take 6 meals per day which includes breakfast,'makan pagi',lunch,tea time,dinner and supper. Dr. Fareed pun ada cakap yang sarapan pagi tu sangat sangatlah penting ya kalian semua. Wajib amik. (Yang cakap ni pun jarang jarang je ambil breakfast hihi). So guys,remember to take your breakfast even sempat makan roti sekeping je,better than tak makan langsung kan? Than,we learned about nutrients (of course la kan belajar nutrition mesti kait dengan mutrient) which is we all knows that there is six types of nutrients which is carbohydrates,fats,proteins,vitamins,minerals and water. Alright,move to what i have learned a...